Saturday, September 22, 2012

6th FAVE EATS: Dragon Fruit

It's just recently that I got addicted to these dragon fruits, eh wala naman siyang lasa. Basta masarap lang siyang kainin, period. No other explanation needed. 

This one is the white dragon fruit.

And this one is the red dragon fruit

And this is the coolest part here, kayang-kaya alisin ung balat with just one hand!

Nag-research ako about sa mga benefits nitong dragon fruit and here are those:
1. Increase the digesting power of foods
2. Ability to control cancer, diabetes, high cholesterol, and blood pressure.

All along akala ko Anti-Cancer lang to, nun pala madami pang ibang benefits. Ayos.

For more info about dragon fruits, you guys click here.

So guys, now you know. Di lang avocado, papaya at buko ang masustansya. May dragon fruit pa! P153.00 per kilo siya (I don't know how much it is sa iba), pero it's the nutritional value that's worth your pay.

Happy eating!

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