On the other hand, I know that my once-every-other-day 10K training really helped me. Keeping the most comfortable pace until the end of my training, and sometimes finishing it hard with a faster pace. Oh, it just felt so gooood!
ADIDAS KING OF THE ROAD 2012 RACE KIT
Let's take a look what's inside the kit:
A loot bag, this one is very useful to me. I can put my used shirts here after playing badminton. Hahaha. No need to bring plastics for me!
